The Pain of Cleaning the Tub: Are There an Simpler Way?

The Pain of Cleaning the Tub: Are There an Simpler Way?

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We have found this post involving How to Deep Clean a Bathtub down the page on the web and think it made good sense to share it with you on this page.

According to the research, utilizing a tool with a lengthy deal with can make cleaning the tub/shower less complicated, taking less initiative as well as lowering anxiety on shoulders, knees and reduced back.
Experts approximate that 80 percent of Americans will experience pain in the back at some time in their lives. To keep back discomfort from hindering the tasks of your every day life, be sure to take the needed precautions when possible-be it on the job or while doing tasks around your house.
Individuals have been grumbling concerning cleaning the bathroom since the introduction of interior plumbing. Currently a brand-new research by the College of California San Francisco/Berkeley Ergonomics Program suggests that assistance is on the method for those who dislike bending as well as stretching to get a clean tub and shower.
" The extensively made use of sponge and also spray cleaner cleansing technique has a tendency to place users in several stances that can cause injury to the bone and joint system," said study lead ergonomist and also physiotherapist, Ira Janowitz. "Our study reveals that using a cleansing tool with a long take care of to do the stretching for you aids soothe musculoskeletal stress."
Adhering to a few very easy suggestions can aid you avoid reduced back pain, claims Janowitz.

• • Press instead of draw when you have to move a hefty object. Keep your back straight and also the object near to your body when relocating an object. Always stay clear of turning while you are lifting.

• • While carrying out usual house tasks, use items that are ergonomically made to reduce awkward bending or stretching, such as the Clorox BathWand. Made specifically for cleansing the bathtub as well as shower, this useful device has a 23-inch deal with and also pivoting head that allows you to easily get to huge and hard-to-clean locations without straining or kneeling.

• • A non-active lifestyle can contribute to reduce back pain, so see to it to exercise on a regular basis. Exercise is necessary for strengthening and conditioning muscular tissues of the torso, or "core" muscles, that sustain the lower back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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